Welcome to Energize!
A note from Shanti...
Sweet Summertime blessings to you...
As we dance toward the longest day of the year, Summer Solstice, let's
come together to celebrate our uniqueness while basking in the collective
journey of shining and receiving the abiding light. You may have felt
this surge of energy in the air of letting the old die and the passion
to enlighten the new. During this time in nature, the soil is turned,
prepared for seeding and the plants are sprouting new beginnings. It is
the time of the phoenix rising moving through the flames with grace and
alchemy not being burned and turned to ashes by the flames. This is a
wonderful time to burn up the old residue, till the soil within, and begin
sprouting some seeds!
I am so honored and excited to be offering a potently playful gathering of women at the sacred StarHouse to celebrate Summer Solstice with yoga (outside on the land with Shanti!!!), free movement ecstatic dance, rhythm, ritual and the celebration of the full spectrum of color with my delicious collaborators Patrice Shakti and Colleen Vistara in our Embodying Feminine Radiance-a color-filled Summer Solstice journey on Friday, June 18th 7:00-10:00pm. This will be the only playshop I am offering this summer due to my traveling schedule, so please carve out the time to ignite the light and unite in community this Summer Solstice. Please see all the details for this playshop along with my June schedule of public classes at The Nook including my summertime Core Cross-Training Yoga class to prepare us for all of our fun outdoor activities and adventures under my Workshops and Ongoing Schedule tab above!!
Thank you for visiting my website!
May the bright light of the season bring out the
inner firefly in us all!
Shanti,
Wellness Coach, Certified
ACE Personal Trainer, Pilates fitball and Yoga instructor
Don't just Exercise, Energize!™
"Let the beauty of what you love be what you do. There are a thousand ways to kneel and kiss the earth- Rumi
